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All of that said, Dr. McDevitt points out that when we talk about “working up” to anal, we’re only talking about taking the proper steps to ensure you’re ready for penetration if you want
Anal sex may seem like a more daunting prospect than it is. With patience and care, anyone involved can have a good time — no matter their gender, sexual orientation, or genitalia.
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happen, but you can do your best to avoid it. Abdur-Rahman recommends staying away foods that make you gassy or constipated, like cruciferous vegetables, fresh fruit, and whole grains, for about eight to 10 hours before you plan on having anal sex.
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Use a condom at all times, even if you’re using toys. This will almost completely remove the risk of transmitting STIs both ways. Furthermore, remember that it’s extremely important to change the condom if you want to go from anal to vaginal or oral.
A high fiber diet can help keep stools firm and read more regular. This helps keep the anus clean and reduces the risk of an encounter with fecal matter during anal sex.
Once you’re beginning to enjoy yourself, Dr. Chinn says you can experiment with sticking a finger or sex toy Sopra your anus bit by bit based on what feels good, using plenty of lube, of course.
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If you're fluid-bonded with your Socio — meaning you've chosen to stop using barrier methods, a choice that should be based on the results of comprehensive STI testing — it's still important to avoid transferring bacteria from the rectum to other parts of the body, for example the vagina.
Long story short? If you insert anything into your anus, clean it off and/or roll on a new condom before putting it into your vagina.